She is a sparkling 64 year old with the gift of soothing healing touch therapies. Her story is one of a gentle reminder: Even the greatest healers may need support... read more →
Meet Jocelyn! Aren’t her before and after Styku scans from @HoweFit Gym simply incredible??? When Jocelyn and I met in May of 2021, she was determined to get her old... read more →
Meet Paula! My client Paula has finally found consistency and is crushing it! Her blood pressure & pain decreased within the first couple of months of working together. Paula has... read more →
What if I told you that there are powerful forces at work telling you what to eat – without you even knowing it. And what if I also told you... read more →
Thyroid issues are NOT the end of the world when it comes to weight loss IF you have the right approach! Many of my clients have thyroid disorders & lose... read more →
What was the last thing that you ate? Here’s the fun part: Will what you ate help feed the “good” bacteria in your gut …Or the bad bacteria that lives... read more →
Jennifer is a vibrant young 34 year old mom with a busy work schedule. She decided to start Metabolic Balance to lose weight, help with heartburn and dairy sensitivities. She... read more →
This month, we’re taking a deep dive into CRAVINGS and there’s a definite time of day they seem to strike the most. At night! There are some actual biological causes... read more →
Bronwyn is a lively 43 year old with extraordinary skills in the kitchen. A real foodie! She was diagnosed with Hashimoto’s 15 years ago. The last 10 years have been... read more →
I’ve got a BIG question for you today. I want you to fire up your imagination. One year from now, if you had an AMAZING year and were all-in on... read more →