Holly came to see us because she struggled with her weight for nearly 10 years. She was experiencing hormonal imbalances and a lot of stress that led her to poor food choices. Holly tried many different diet and exercise programs with little progress. She ultimately gave up. Holly’s story is... read more →
Oct
27
Oct
26
Melanie is a very bright 40 year old who reached out to me for hormone issues, weight loss and allergies. It’s been such a thrill to witness the improvements with her quality of life! In her first four months, she released 27 lbs on the scale -which is FANTASTIC, but... read more →
Oct
26
She is a sparkling 64 year old with the gift of soothing healing touch therapies. Her story is one of a gentle reminder: Even the greatest healers may need support with their personal healing at times. Thank you, Dena, for allowing me to be part of your wellness team! It... read more →
Feb
28
Meet Jocelyn! Aren’t her before and after Styku scans from @HoweFit Gym simply incredible??? When Jocelyn and I met in May of 2021, she was determined to get her old self back. She was concerned with her hormones, GERD, anxiety, bloating and her energy level was severely depleted scoring at... read more →
Dec
22
Meet Paula! My client Paula has finally found consistency and is crushing it! Her blood pressure & pain decreased within the first couple of months of working together. Paula has gained so much more than just weight loss. The hiking photo’s she has shared within our private group speaks volumes... read more →
Sep
30
Kerri is so inspiring! She is a very energetic 62 year old who loves to play hockey. Kerri began to increase in weight after losing her husband in 2017 and post retirement in 2018. She wasn't eating properly and just grabbing to go. Kerri was struggling to get the weight... read more →
Aug
24
I have a very special interview to share with you today! Eric has offered to do a video testimonial for months now. We finally did it! Eric is like many of my clients. He had tried EVERYTHING. When he commits to something he goes ALL in! As you'll see in the video,... read more →
May
27
Senada is a lovely 42 year old who suffered with inflammation. She had puffiness all over, brain fog, low energy, pilaris keratosis on her arms & nose. She also had constipation and sugar cravings. She was diagnosed with Hashimoto’s and had a tendency for migraines with very poor sleep. Her... read more →
Mar
29
What if I told you that there are powerful forces at work telling you what to eat – without you even knowing it. And what if I also told you that these forces are influencing your choices every day … from INSIDE YOUR BODY! No, I am not talking about... read more →
Mar
29
Thyroid issues are NOT the end of the world when it comes to weight loss IF you have the right approach! Many of my clients have thyroid disorders & lose weight successfully! If you’ve “done it all” (keto, fasting, paleo etc) without success, I want you to know there is... read more →