We Are

The meaning of Solera derives from the Latin word sōl, meaning sun or solar. Many of our clients come to us feeling unwell and with a dark sense of hopelessness. At Solera, we strive to be the ray of sunshine to guide you on to better health.

At Solera, we believe that mental well-being and nutrition should always come first and supplements (when needed) come second. We love helping clients who feel “STUCK” because the “typical” nutrition recommendations aren’t working and they don’t know what else to do.

We know that you’ve tried EVERYTHING else and that your time is valuable. That’s why we believe in using unique testing techniques and individualized meal plans based on your health history, goals, and concerns.

No cookie cutter approach here!

Our Beliefs

We believe that everyone has their own unique needs and goals. We believe in helping you create the most abundant and fulfilling life, whatever that means to YOU.

We believe that with the right nutrition and lifestyle changes, you can live a more fulfilled, pain-free and energetic life.

We don’t believe in “diets” that make you count calories or live off shakes and powders.

We believe in PROGRESS, not PERFECTION and we are here to help you every step of the way.

We Do

Many clients come through our doors feeling a deep sense of dark hopelessness relating to their health and lifestyle. At Solera, we promise to bring a ray of sunshine and hope on your path as we assist you on your wellness journey.

We help clients improve their health and well being: Body & Mind. Our specialty is helping clients lose weight, eliminate pain, reduce stress, blood pressure, cholesterol, diabetes, digestive issues and detoxification.


As a result of the Anti-Inflammatory diet, I have seen a number of positive results including: Weight loss, stronger fingernails, more energy, less oily hair and general improvement in my well-being. Though still experiencing some stiffness, there seems to be improvement in pain. Side effects also include my husband and son both becoming more aware of their own poor nutrition and making changes of their own! Oh, and my seasonal allergies seemed to have disappeared!- 54 year old client, Female
I was diagnosed with Arthritis in my right wrist. Melanie mentioned the possibility of food and how it can affect pain in the joints. In our consultation, she suggested an Anti-Inflammatory Diet. I have not used any pain killers since I started the program and have lost 10 lbs. and 8.8 lbs. of body fat in the first 3 weeks. This diet is a real change for me and I would recommend it to anyone wanting to take steps to improve their health!- 70 year old client, Male
I sought out nutritional advice to lose weight and become healthier. I suffered from acid reflux as well. Since working with Melanie and using Metabolic Balance, my acid reflux has diminished, I have lost 22 lbs, feel healthier, sleep better, less stressed and think better. Melanie has helped with other problems as well such as yeast infections and circulation. My experience is something I would recommend to others in the community to prompt them to take steps towards improving their health.- Pamela M.