This nutrient keeps you feeling healthy AND full… Did you know that there is a nutrient in your food that can keep you feeling healthy and full, doesn’t have any calories, and also help you live longer?! ... read more → February 24, 2020 Melanie Hesketh No Comments Blood Sugar, Constipation, Depression, Digestion, fatigue, Food Intolerance, Lifestyle, Minerals, Nutrition, Solera Holistic Health, Uncategorized, Weight Loss