Meet Jocelyn! Aren’t her before and after Styku scans from @HoweFit Gym simply incredible???
When Jocelyn and I met in May of 2021, she was determined to get her old self back. She was concerned with her hormones, GERD, anxiety, bloating and her energy level was severely depleted scoring at a 3 out of 10. She was also diagnosed with insulin resistance and Non Alcoholic Fatty Liver Disease.
Jocelyn was eager to gain back her health, but she also wanted to lose weight.
Within the first 10 days of starting her individualized meal plan, Jocelyn was experiencing better sleep, less bloating, and her energy increased to a 6-7! She also happened to release 9 lbs. of weight 😉
After the first 14 days, she resumed exercise with her Gym @HoweFit.
Within 3 months, Jocelyn’s physician sent her for followup blood work which showed Thyroid and Liver Marker blood Labs much improved. She was also able to go off her anti-depressant medication.
The beauty of her individualized meal plan is that it’s not just the scale that there are differences.
It has been such a joy supporting Jocelyn with her health journey! She has fully embraced the “Progress not Perfection” motto. She has been able to enjoy travel, camping trips and girls weekends throughout this time. She’s feeling better than she has in 10 years and thankful for getting her health back.
Her Styku body scans from @HoweFit Gym are the perfect before and after photo’s. Because of her commitment to her meal plan and fitness routine, she has been a fat-burning machine!
She has released 45 lbs and 44 inches in 8 months! But best of all, she is still very motivated and finding ways to help fuel her motivation to continue in her journey to better health.
Billie and I are sending a HUGE congratulations shout out to Jocelyn for her determination and success! It has been such a joy and inspiration supporting her through her journey!