What are the bugs in your gut eating? What was the last thing that you ate? Here’s the fun part: Will what you ate help feed the “good” bacteria in your gut …Or the bad bacteria that lives... read more → February 24, 2021 Melanie Hesketh No Comments Constipation, Depression, Digestion, emotional, fatigue, Food Intolerance, Habits, hormones, Inflammation & Pain, Lifestyle, mind-body, Nutrition, Solera Holistic Health, Uncategorized, Weight Loss