Nicole is a 50 year old high spirited woman with a heart of gold 😊 As a healthcare provider with a physical job, she understands the importance of self care.
From a very young age, Nicole had YO YO dieted. When we met, she was suffering with hormone imbalance, arthritis in the knees and back with significant pain. Afternoon fatigue was routine, mild depression, sleep disturbance, GERD, and cravings for chips were some of her main concerns.
After 10 days: Nicole noted feeling better overall, sleeping better, and heart burn was significantly reduced. Her left foot and ankle had also stopped swelling.
At 5 weeks: Nicole was down 22 lbs / 15 lbs of fat, inflammation continued to drastically reduce and she reported no cravings.
We asked Nicole for some feedback on what she has experienced so far with Solera and Metabolic Balance, and here’s what she had to say:
What is working the best for you and why?
Being regimented, meal prepping, accountability meeting with my coach. I’m learning about progress and not perfection and I’m finding that a much easier way to navigate life. Learning what foods affect me in a negative way when I have different treat meals (swollen foot/ ankle etc)
What is your favorite portion of our service?
Coming in to talk about challenges. All the extra videos and material Melanie offers to keep me motivated.
What would you improve or change if you could ?
Just me…. I’m a work in progress. I would change nothing my coach is doing for me. Melanie goes above and beyond. I’ve been amazed with all the extras.
In your own words, describe how you feel about Solera Holistic Health and the care you received so far.
“Right from the very beginning I’ve been amazed by all the extra Melanie does. The better app, the modules and information coming to me, the zoom meetings tackling different topics that may be challenging people. It is obvious she truly cares. Although I don’t expect a response right away, I love the chat feature on the Better app in case I have questions that I don’t want to forget about before our next appointment.
She is an excellent, excellent coach. It also motivates me in a way because I would not want to disappoint her when she put so much effort into me as a client. Billie is also wonderful to deal with booking appointments and any other logistics.”
Thank you, Nicole! For trusting Solera to be a part of your health journey. It is truly a pleasure being part of your wellness team!
Would you like to find out more information about our program that Nicole is benefiting from? Click here to learn more and be sure to watch the recorded webinar that describes it in detail!