What if I told you that there are powerful forces at work telling you what to eat – without you even knowing it. And what if I also told you... read more →
What was the last thing that you ate? Here’s the fun part: Will what you ate help feed the “good” bacteria in your gut …Or the bad bacteria that lives... read more →
Paris reached out to me during Phase 2 of COVID when we were able to start offering in person consults. She is typically a very active 53-year-old woman but was... read more →
Do you know the signs of healthy poop? Is your poop normal? Yes, I'm serious! (And don't you sometimes wonder anyway?) What is healthy poop anyway? You may already know... read more →