You have 4 pounds of THIS in your gut! There has been a LOT of buzz about “gut health” lately … and for a very good reason. The more we learn about it, the more we realize how incredibly... read more → August 31, 2020 Melanie Hesketh No Comments Constipation, Depression, Digestion, fatigue, Food Intolerance, Inflammation & Pain, Lifestyle, mind-body, Minerals, Nutrition, protein, stress, Uncategorized, Weight Loss, Woman's Health