Have you ever had a really bad day at work? And when it was finally time to go home, all you could think about was how awesome it will be... read more →
Devon is a vibrant 40 year old woman. Her positive outlook on life is exceptionally uplifting. She began her health journey with me in March of 2020 to improve her... read more →
I’ve got an eye-opening nutrition tip for you about your muscle repair and recovery. Before I get into it, it’s important to note that (if you didn’t already notice!), nutrition... read more →